How to Get Rid of Dandruff

By: Tim Angeles

1. What is dandruff?

Dandruff is a condition in which flakes and chunks of dead skin are shed from a persons scalp. Contrary to popular belief, it is not always caused by a dry scalp, many people with oily scalps are also afflicted.

2. What causes dandruff?

There are many conditions known to cause dandruff. Here we will outline known causes and others that have not yet been substantiated. The suggested remedies are discussed in more detail in the following section. Known causes of dandruff (Cures are discussed in section 3)

Seborrheic dermatitis is a skin condition that effects the scalp, face and upper-body. Symptoms include scaly or flaky skin that is itchy and red. It is believed to be caused by the fungus Malassezia furfur that is found naturally on peoples skin. The most common treatments for this condition are ketoconazole creams and shampoos coupled with oral fish oil supplements for Omega-3 fatty acids. There is an ongoing discussion about causes and remedies for this condition here (as well as photos).

Psoriasis Psoriasis is a skin condition that can cause silvery, flaky patches of skin on different areas of the body.

topical ointments, baths, light therapy, injections, and prescriptions. See your doctor if you believe you may have this condition.

Dry scalp The simplest and most easily cured dandruff is the result of a dry scalp. Often caused by overly dry environmental conditions or the overuse of cheap hair care products, this condition can be cured by moisturizing. Massage skin moisturizer or oil into your scalp 1/2 hour before bathing and follow up with a moisturizing conditioner.

Oily scalp People who have oily scalps can also get dandruff. The exact cause has not yet been proven, but has been speculated to be due to the excessive oil promoting the growth of yeast and fungi that can irritate the scalp. Switch to a shampoo meant for very oily hair for a few weeks to see if that clears it up. If not, see your doctor or try some of the remedies in the next section.

Head lice Head lice can cause itching and flakes that are often mistaken for dandruff. The flakes are actually nits (lice eggs) and the fecal excretions of the insects. For more information and lice symptoms, see How to get rid of lice. Other potential causes of dandruff

Following is a list of common things that have been blamed by doctors and former-dandruff sufferers:

* The use of cheap hair care products that dry or irritate the scalp as well as chemical and mechanical over styling - especially conditioners. Go to a salon and ask for product recommendations.

# Poor nutrition and food allergies have been blamed for dandruff - especially a deficiency in Zinc or Omega 3 fatty acids, which can be supplemented by taking fish oil. # Dry environments that lead to dryness of the scalp. Consider humidifying your living space if you have dry skin elsewhere on your body. # Stress and lack of sleep have also been blamed, but what aren’t they blamed for? # Excessively high or low hair PH.

Want to know more? You can read more tips on Dandruff, plus information to get rid of practically anything else that ails you - from bad breath to telemarketers to cellulite – at http://www.howtogetridofstuff.com

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